Titlebook: Mindfulness and Meditation for Adolescents; Practices and Progra Betsy L. Wisner Book 2017 The Editor(s) (if applicable) and The Author(s)

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978-1-349-95761-3The Editor(s) (if applicable) and The Author(s) 2017

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https://doi.org/10.1057/978-1-349-95207-6Adolescent Counseling; Mindfulness; Adolescent Psychology; Mental Health; Social Work; Alternative Educat

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d the world.Addresses concentration meditation, which is oft.This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents— with

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Book 2017 Using this framework, the benefits of these practices and programs for adolescents— with an emphasis on evidence-based practices—are explored.? In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson’s Relaxation Response, and the Center for

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Spatial Counterpoint and the Impossible Experience of ,’, of conveying a quasi-psychedelic experience to the listener: one is allowed the opportunity to make sense of the work’s sounds and spaces in one’s own mind and for one’s own gain. In turn, the listener is encouraged to discover new truths about themselves and the world—a notion that is explicitly embraced as the thematic crux of the album.

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