Titlebook: Handbook of Mindfulness and Self-Regulation; Brian D. Ostafin,Michael D. Robinson,Brian P. Meie Book 2015 Springer Science+Business Media

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Mindfulness, Eating Disorders, and Food Intake Regulationn of self-regulation theory to mindfulness approaches to treating eating problems and obesity, with a particular focus on Mindfulness-Based Eating Awareness Training (MB-EAT). Eating behavior and the psychobiology of food intake lend themselves to being understood from a self-regulation perspective,

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Mindfulness and Self-Regulation: A Medical Approach to the Mind and Mental Healthhe physiological and the mental states of their patients. Here we offer an overview of mindfulness from the view of interpersonal neurobiology. In this view, the mind is seen as an embodied and relational self-organizing process that regulates the flow of energy and information. The self, and self-r

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Leistungsf?higkeit“ inmitten von Familie und Freunden verstanden. Bereits den antiken V?lkern war es wichtig, einen harmonischen Ausgleich zwischen den unterschiedlichen Bereichen menschlichen Seins und dadurch die eigene Mitte als Basis für die individuelle Gesundheit zu finden. Und schon damals e

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