Titlebook: Why We Nap; Evolution, Chronobio Claudio Stampi Book 1992 Springer Science+Business Media New York 1992 nature.time

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onlooker

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改變立場(chǎng)

laxative

parasite

Minimal Sleep to Maintain Performance: The Search for Sleep Quantum in Sustained OperationsThe purpose of this chapter is to review some of the current research findings that have contributed to determining the minimal amount of sleep needed to maintain a high level of task performance for days, weeks, and even months.

Armada

Enliven

膽汁

Beyond Circadian Regulation: Ultradian Components of Sleep-Wake Cyclese studies have led to several theories explaining the sleep-wake cycle and its interaction with the environment, which were exclusively based on circadian oscillators and homeostatic principles (Wever, 1975; Daan et al., 1984; Kronauer et al., 1982).

concentrate

CANON

Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep: Main Issuesspecies exhibit numerous cycles (up to 10–12) of activity per day. Szymanski was the first to apply the term . to this fundamental and ubiquitous behavioral pattern, typical of most mammals, in which bouts of activity and rest alternate several times per day. Recent studies estimate that the majorit