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Titlebook: Why We Nap; Evolution, Chronobio Claudio Stampi Book 1992 Springer Science+Business Media New York 1992 nature.time

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發(fā)表于 2025-3-21 16:49:36 | 只看該作者 |倒序瀏覽 |閱讀模式
書目名稱Why We Nap
副標(biāo)題Evolution, Chronobio
編輯Claudio Stampi
視頻videohttp://file.papertrans.cn/1029/1028177/1028177.mp4
圖書封面Titlebook: Why We Nap; Evolution, Chronobio Claudio Stampi Book 1992 Springer Science+Business Media New York 1992 nature.time
描述J üRGEN AscHOFF "Very bad habit! Very bad habit!" Captain Giles to Joseph Conrad who had taken a siesta. -Conrad: The Shadow Line On the Multiplicity of Rest-Activity Cycles: Some Historical and Conceptual Notes According to its title this book tries to answer the profound question of why we nap-and why Captain Giles was wrong in blaming Conrad for having napped. However, in this volume the term nap is not used in the narrower sense of an afternoon siesta; instead, emphasis is placed on the recurrent alternation between states of alertness and drowsiness, i. e. , on rest-activity cycles of high er frequency throughout the 24 hr. In view of this focus, two authors (Stampi, in Chapter I, and Ball, in Chapter 3) rightly refer to the psychologist Szymanski who was among the first to describe "polyphasic" activity patterns. Hence, I consider it appropriate to open this foreword with a few historical remarks. At the time when Szymanski (1920) made the distinction between "monophasic" and "polyphasic" rest-activity patterns and sleep-wake cy- cles, respectively, not much was known about the mechanisms of such temporal structures. Although the botanists quite some time ago had demonstrated
出版日期Book 1992
關(guān)鍵詞nature; time
版次1
doihttps://doi.org/10.1007/978-1-4757-2210-9
isbn_softcover978-1-4757-2212-3
isbn_ebook978-1-4757-2210-9
copyrightSpringer Science+Business Media New York 1992
The information of publication is updating

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Minimal Sleep to Maintain Performance: The Search for Sleep Quantum in Sustained OperationsThe purpose of this chapter is to review some of the current research findings that have contributed to determining the minimal amount of sleep needed to maintain a high level of task performance for days, weeks, and even months.
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Beyond Circadian Regulation: Ultradian Components of Sleep-Wake Cyclese studies have led to several theories explaining the sleep-wake cycle and its interaction with the environment, which were exclusively based on circadian oscillators and homeostatic principles (Wever, 1975; Daan et al., 1984; Kronauer et al., 1982).
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Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep: Main Issuesspecies exhibit numerous cycles (up to 10–12) of activity per day. Szymanski was the first to apply the term . to this fundamental and ubiquitous behavioral pattern, typical of most mammals, in which bouts of activity and rest alternate several times per day. Recent studies estimate that the majorit
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