| 書(shū)目名稱(chēng) | Unlearn Pain | | 副標(biāo)題 | The Successful Techn | | 編輯 | Jutta Richter | | 視頻video | http://file.papertrans.cn/943/942339/942339.mp4 | | 概述 | Instructions and exercises for self-help with pain.Applicable and helpful regardless of pain cause and pain localization.As an alternative and supplement to painkillers and medical therapy | | 圖書(shū)封面 |  | | 描述 | .This book shows concrete techniques and exercises of psychological pain management, with which it is possible to reduce pain permanently. It is aimed at all pain patients who want to actively manage pain and at all therapists and doctors who want to support their patients in this. The more than 30 successful techniques and exercises, such as mindfulness exercises, relaxation techniques or hypnosis procedures, can be used alone at home without a doctor or therapist. Each exercise is explained step-by-step and simply, is scientifically recognized, has no side effects, and is effective regardless of the cause or location of the pain. The book also provides a wealth of background information on the development of pain and numerous practical tips. The .4th edition .is completely updated.. | | 出版日期 | Book 20231st edition | | 關(guān)鍵詞 | Psychological pain therapy; Pain protocol; Relaxation techniques; Progressive muscle relaxation accordi | | 版次 | 1 | | doi | https://doi.org/10.1007/978-3-662-65702-7 | | isbn_softcover | 978-3-662-65701-0 | | isbn_ebook | 978-3-662-65702-7 | | copyright | The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer-Verlag GmbH, DE |
The information of publication is updating
|
|
|Archiver|手機(jī)版|小黑屋|
派博傳思國(guó)際
( 京公網(wǎng)安備110108008328)
GMT+8, 2026-1-25 10:46
發(fā)表于 2025-3-21 19:14:55
