| 書目名稱 | Rationality and Scientific Lifestyle for Health | | 編輯 | Ali Akbar Moosavi-Movahedi | | 視頻video | http://file.papertrans.cn/822/821507/821507.mp4 | | 概述 | Offers a guide to a healthier lifestyle.Supports the reader in finding ways to live in harmony with nature and shows how a good lifestyle makes a person healthy and happy.States that good sleep is the | | 叢書名稱 | University of Tehran Science and Humanities Series | | 圖書封面 |  | | 描述 | .This book argues that, to be healthy, human beings should love nature and stay in balance with it as much as possible. In other words: do not unbalance nature so that your own balance is not disturbed. The best and healthiest way for human beings to live is to find balance in life and nature. In this regard, the book discusses useful, nutritious, functional foods, nutraceuticals and antioxidants, and how natural molecules, which are provided by nature, can be the best medicine for human beings.?.At a molecular level, stress is defined by the presence of unbalanced free radicals in the body. Most diseases – especially type 2 diabetes, which accounts for the majority of diabetics – can be traced back to this problem. Our scientific evidence indicates that type 2 diabetes isn’t just a disease resulting from sugar, but also from stress. The book seeks to promote a healthier lifestyle by considering the psychoemotional dimension of wellness. And finally, it contends that good sleep is at the root of health and happiness for humanity, and that unbalanced free radicals are expelled from the body during restful sleep..The authors hope that this book will be a helpful guide and source of p | | 出版日期 | Book 2021 | | 關鍵詞 | Natural Health; Lifestyle Disease; Biomimetic; Bioselectivity; Drug Discovery; Superfoods; Traditional Med | | 版次 | 1 | | doi | https://doi.org/10.1007/978-3-030-74326-0 | | isbn_softcover | 978-3-030-74328-4 | | isbn_ebook | 978-3-030-74326-0Series ISSN 2367-1092 Series E-ISSN 2367-1106 | | issn_series | 2367-1092 | | copyright | The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerl |
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