Titlebook: Nutritional Supplements in Sports and Exercise; Mike Greenwood,Matthew B. Cooke,Jose Antonio Book 2015Latest edition Springer Internationa

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書目名稱Nutritional Supplements in Sports and Exercise影響因子(影響力)




書目名稱Nutritional Supplements in Sports and Exercise影響因子(影響力)學(xué)科排名




書目名稱Nutritional Supplements in Sports and Exercise網(wǎng)絡(luò)公開(kāi)度




書目名稱Nutritional Supplements in Sports and Exercise網(wǎng)絡(luò)公開(kāi)度學(xué)科排名




書目名稱Nutritional Supplements in Sports and Exercise被引頻次




書目名稱Nutritional Supplements in Sports and Exercise被引頻次學(xué)科排名




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書目名稱Nutritional Supplements in Sports and Exercise讀者反饋




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Effect of Government Regulation on the Evolution of Sports Nutritionhealth risks, banned substance contamination, and unfair athletic advantages have spurred government regulators and legislators to heighten the scrutiny of this market in recent years, leading to legislative amendments and increased government enforcement action.

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The Role of Nutritional Supplements Complementing Nutrient-Dense Diets: General Versus Sport/Exercisy and nutrient demands of any individual involved in select training intensity protocols. Finally, ingesting the right quantity and quality of nutrient-dense calories at precise windows of opportunity becomes vital in attaining desired training and/or competitive performance outcomes.

Amorous

COMA

Fluid Balance and Hydration for Human Performanceategies are required at higher-intensity, longer exercise bouts and under more extreme conditions. The chapter concludes with recommendations to optimize fluid balance in recreational activities and sports.

Malcontent

Building Muscle Mass: Physiology, Nutrition, and Supplementationhen additional body mass is desired) ensuring lean mass is gained over fat mass? It is with great time, research, and a foundation laid for us by our predecessors in the field of sports nutrition that we write this chapter on muscle building and optimizing lean body mass. By the end of this chapter you should be able to:

Homocystinuria

Effective Nutritional Supplement Combinationsition ergogenic aids—creatine monohydrate and protein/amino acids—in combination with specific nutrients in an effort to augment or add to their already established independent ergogenic effects. These combinations and others are discussed in this chapter.

粗糙濫制

hieroglyphic

Nutritional Supplements for Endurance Athletesis also given to the utility of supplement strategies aimed at attenuating immune responses accompanying training and competition. A key to implementing successful supplementation routines is the appreciation that athletes should be considered on an individual basis and training volume and intensity must be taken into account.

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