Titlebook: Handbook of Self-Compassion; Amy Finlay-Jones,Karen Bluth,Kristin Neff Book 2023 Springer Nature Switzerland AG 2023 Academic achievement

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Self-Compassion Across Cultures,n well-being and mental health problems. First, it highlights several cross-cultural studies that have provided universal evidence of a one bifactor model of the Self-Compassion Scale (SCS), although recent studies suggest that collectivistic and dialectical cultures might be exceptions to the facto

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Self-Compassion as a Resource of Resilience,Resilience, consisting of recovery as well as sustainability and growth processes, pertains to the successful (and common) adaptation to adversity. This includes a return to baseline functioning or a new emotional equilibrium, as well as maintaining approach motivations toward personal values and go

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Self-Compassion and Body Image,rameworks (i.e., tripartite influence model, objectification theory, social mentalities theory, and weight stigma theory) and research designs (meta-analytic, cross-sectional, prospective, and diary-based) researchers have used to explore the connection between self-compassion and body image. Eviden

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Self-Compassion, Personal Improvement, and Motivation, personal improvement. Self-determined goals are associated with self-compassion, meaning that higher self-compassion could orient people to set more personally meaningful goals rather than externally driven goals. In addition to influencing the types of goals set, self-compassion has been linked to

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Self-Compassion in Competitive Sport, health. In this context, self-compassion provides an adaptive means for athletes to relate to themselves, particularly during times of competition stress or performance failure. As evidenced by available research, self-compassion among athletes is associated with a range of adaptive outcomes, inclu

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,Caring for the Carer – Self-Compassion in the Health Professions,straints and organisational challenges, many of which are exacerbated by the COVID-19 pandemic, often leave healthcare workers prone to extended stress and burnout. In this chapter we ask: does caring for the self enhance the ability to care for others? Reviewing studies investigating how “caring fo

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Self-Compassion in Relationships and Caregiving Contexts,ientation is linked to substantial benefits for personal well-being, but it may also be rooted in and contribute to healthy, supportive close relationships. This chapter explores both theory and evidence regarding the link between high self-compassion and a wide variety of adaptive thoughts, feeling

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