| 書(shū)目名稱(chēng) | Get Fit with Apple Watch | | 副標(biāo)題 | Using the Apple Watc | | 編輯 | Allen G. Taylor | | 視頻video | http://file.papertrans.cn/386/385397/385397.mp4 | | 概述 | The first book specifically focused on the Apple Watch‘s most important function: health and fitness..Veteran technology author Allen Taylor is also a participant in the Apple Watch Research Kit study | | 圖書(shū)封面 |  | | 描述 | .Get Fit with Apple Watch .is the concise introduction to the amazing new Apple Watch. It‘s the first book specifically focused on the Apple Watch‘s most important function: health and fitness..This book is for you if you are interested in health and are willing to make small lifestyle adjustments in order to enhance health and well-being. This book is also for you if you are a dedicated health junkie who already exercises on a regular basis and follows a healthy diet. The Apple Watch includes fitness apps that you can access right on your wrist while you are exercising, for instant feedback on how you are doing..You will learn how to use the Watch to avoid sitting for too long, to register a healthy amount of body movement every day, and how to get the most out of more strenuous exercise activities. All fitness and exercise-related built-in apps will be covered in detail, as well as leading third party health and fitness apps that have been specifically tailored to work with the Watch..Part I plus two appendixes give readers just what they need to know to understand all functionality of the Apple Watch to set up their Apple Watch, and what third-party apps are available (at time o | | 出版日期 | Book 2015 | | 版次 | 1 | | doi | https://doi.org/10.1007/978-1-4842-1281-3 | | isbn_softcover | 978-1-4842-1282-0 | | isbn_ebook | 978-1-4842-1281-3 | | copyright | Allen Taylor 2015 |
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