| 書目名稱 | Flexibility: A Concise Guide | | 副標題 | To Conditioning, Per | | 編輯 | Laurence E. Holt,Thomas W. Pelham,Jason Holt | | 視頻video | http://file.papertrans.cn/345/344181/344181.mp4 | | 概述 | Comprehensive, covering all relevant aspects of flexibility.Summarizes the basic science underlying the physiology of stretching.Synthesizes the important literature and offers a concept of how tissue | | 叢書名稱 | Musculoskeletal Medicine | | 圖書封面 |  | | 描述 | In 1964, at the beginning of my PhD studies at Southern Illinois University, I was first introduced to the theory and practice of proprioceptive neuro- muscular facilitation (PNF). One specific application, reversal of antago- nists, particularly intrigued me, and served as the focus of not only my dissertation, but also numerous research projects, presentations, and pub- lications over the ensuing years, including the monograph Scientific Stretch- ing for Sport (1973). This was the first publication to present a simplified. planar version of reversal of antagonists for enhancing flexibility. Although I was repeatedly encouraged by friends and colleagues to write a more extensive text, I knew that more laboratory research, methodologi- cal fine-tuning, clinical information, and significant changes to the concep- tual foundations, were needed before a truly meaningful book could be written. Throughout my 36 years at Dalhousie University. I have been fortunate to have had a number of excellent graduate students whose theses contrib- uted much of this needed material. Their work has been published in numerous academic journals and is referenced throughout this text. | | 出版日期 | Book 2008 | | 關鍵詞 | Diabetes; Diabetes mellitus; Flexibility; Stretching; medicine; muscle; prevention; rehabilitation; sports m | | 版次 | 1 | | doi | https://doi.org/10.1007/978-1-60327-105-9 | | isbn_softcover | 978-1-60327-104-2 | | isbn_ebook | 978-1-60327-105-9Series ISSN 2626-8663 Series E-ISSN 2626-8671 | | issn_series | 2626-8663 | | copyright | Humana Press 2008 |
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