Titlebook: Exercise and Physical Activity During Pregnancy and Postpartum; Evidence-Based Guide Rita Santos-Rocha Book 2022Latest edition The Editor(s

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Conclusion II: Two Modes of Interpretation,pelvic floor dysfunction, diastasis recti abdominis, and low back and pelvic girdle pain. The chapter emphasizes the potential effect of exercise on the prevention and resolution of these musculoskeletal conditions and provides useful information when tailoring therapeutic exercise programs for preg

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The Sense and Reference of Evaluative Terms,served. A pregnant exerciser or athlete who continues to train during pregnancy may have a total energy expenditure quite high, which depends on the type, intensity, frequency, and duration of the activities performed. Therefore, dietary intakes before, during, and after physical exercise are crucia

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tum and diet recommendations for the pregnant exerciser and athlete.?. Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. M978-3-031-06139-4978-3-031-06137-0

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Biomechanical Adaptations of Gait in Pregnancy: Implications for Physical Activity and Exercise,d stability; (3) most studies performed a temporal, spatial and kinematic analysis, and few studies performed a kinetic analysis; (4) there is lack of consistency in the results of biomechanical studies due to different methodological approaches; (5) the adaptation strategies to the anatomical and p

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Evidence-Based and Practice-Oriented Guidelines for Exercising During Pregnancy,pregnancy in different countries, regarding the contents related to prenatal exercise programs. We analyzed the changes in recommendations over the past 4?years. Nowadays, experts emphasize the need to limit sedentary behaviors in pregnant women and to individualize exercise, departing from the tota