| 期刊全稱 | Active Ageing and Physical Activity | | 期刊簡稱 | Guidelines, Function | | 影響因子2023 | Gon?alo Nuno Figueiredo‘Dias,Micael Santos Couceir | | 視頻video | http://file.papertrans.cn/145/144167/144167.mp4 | | 發(fā)行地址 | Presents an analysis of active ageing and physical activity from a multidisciplinary perspective.Includes exercises with pictures illustrating the methodologies presented in the contemporary literatur | | 學(xué)科分類 | SpringerBriefs in Well-Being and Quality of Life Research | | 圖書封面 |  | | 影響因子 | This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly. | | Pindex | Book 2017 |
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