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標題: Titlebook: Exercise for Aging Adults; A Guide for Practiti Gail M. Sullivan,Alice K. Pomidor Book 2024Latest edition The Editor(s) (if applicable) and [打印本頁]

作者: abandon    時間: 2025-3-21 19:22
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作者: 過多    時間: 2025-3-21 23:17

作者: 連鎖,連串    時間: 2025-3-22 01:54
Book 2024Latest editionns (cardiac disease, diabetes mellitus, osteoporosis) as well as being a key treatment modality for common geriatric problems (osteoarthritis, falls, incontinence, sleep issues, frailty). Exercise, or regularly planned physical activity, is also associated with higher functional levels and well-bein
作者: FUME    時間: 2025-3-22 07:35
Exercise for Adults in Nursing Home and Assisted Living Facilities,ons, exercise is safe. Institutions can use innovative strategies to motivate and engage older adults. In these settings, all members of the health care team are key to facilitating increased physical activities with residents.
作者: Adjourn    時間: 2025-3-22 12:13
,Alternative L?sungsvorschl?ge,e biological aging is a spectrum that does not always align with chronological aging, even higher risk, frail older adults can benefit from exercise. Thus, understanding the physiology of aging and exercise are essential to appreciate how exercise benefits older adults in various ways.
作者: 潛伏期    時間: 2025-3-22 16:05
https://doi.org/10.1007/978-3-531-92282-9ly physical activities and targeted exercise routines are as effective or more effective than medications, for some conditions, and far safer. Maintaining physical and cognitive function, which older adults consider important for successful aging and a high quality of life, requires a fundamental focus on exercise.
作者: 潛伏期    時間: 2025-3-22 19:54

作者: 賠償    時間: 2025-3-23 00:04
https://doi.org/10.1007/978-3-476-04342-9of motivational interviewing—open-ended questions, affirming what the patient says, providing reflections to link ideas, and summarizing—may aid in changing exercise behaviors as well as other beneficial behaviors, in older adults.
作者: assail    時間: 2025-3-23 02:00
https://doi.org/10.1007/978-3-322-96049-8 the health benefits provided by regular exercise, a deeper understanding is needed of both the factors influencing participation as well as the evidence-based strategies shown to be successful in maintaining physical activities in these older adults.
作者: 緯線    時間: 2025-3-23 07:02
Messung von Fremdenfeindlichkeit,ce exercises, and early rehabilitation efforts in older adults demonstrate safety and feasibility. However, geographic hospital geriatric acute care units have the strongest evidence for preventing hospital-associated declines in older adults.
作者: MOAT    時間: 2025-3-23 12:37

作者: hypnotic    時間: 2025-3-23 14:24
Eskalation durch Berichterstattung?, but training principles such as progressive loading remain the same. Experts recommend a multi-dimensional program that includes balance and stretching, in addition to strength and endurance training. Warm-ups and cool-downs are also considered essential for older adults exercising at high levels.
作者: insipid    時間: 2025-3-23 20:12
The Physiology of Aging and Exercise,e biological aging is a spectrum that does not always align with chronological aging, even higher risk, frail older adults can benefit from exercise. Thus, understanding the physiology of aging and exercise are essential to appreciate how exercise benefits older adults in various ways.
作者: MELON    時間: 2025-3-24 02:06
Benefits of Exercise for Older Adults,ly physical activities and targeted exercise routines are as effective or more effective than medications, for some conditions, and far safer. Maintaining physical and cognitive function, which older adults consider important for successful aging and a high quality of life, requires a fundamental focus on exercise.
作者: 大漩渦    時間: 2025-3-24 04:37

作者: 極為憤怒    時間: 2025-3-24 10:24

作者: 退出可食用    時間: 2025-3-24 12:26
Social and Cultural Influences on Physical Activity, the health benefits provided by regular exercise, a deeper understanding is needed of both the factors influencing participation as well as the evidence-based strategies shown to be successful in maintaining physical activities in these older adults.
作者: Matrimony    時間: 2025-3-24 17:33

作者: 名字    時間: 2025-3-24 20:38

作者: 取消    時間: 2025-3-25 01:21
Exercise Adaptations for Older Athletes, but training principles such as progressive loading remain the same. Experts recommend a multi-dimensional program that includes balance and stretching, in addition to strength and endurance training. Warm-ups and cool-downs are also considered essential for older adults exercising at high levels.
作者: 泥沼    時間: 2025-3-25 04:16

作者: MIRE    時間: 2025-3-25 08:24

作者: 譏笑    時間: 2025-3-25 14:56
Writing an Exercise Prescription for Older Adults, design of an exercise program. These include setting goals; choosing relevant exercises; communicating the frequency, intensity, time, and type of exercise; and following the principles of exercise prescription. On-going adjustments to the exercise prescription will be needed to respond to the needs of the older person.
作者: Favorable    時間: 2025-3-25 17:51
Exercise Interventions for Pain Management in Older Adults,loss, falls, hospitalizations, and opioid use disorder. Research demonstrates that exercise reduces pain due to osteoarthritis and other disorders. Adjustments to the exercise prescription and slower progression are often needed, related to the older adult’s pain and underlying conditions. Low impact exercises are often advised.
作者: 有發(fā)明天才    時間: 2025-3-25 23:08
,Alternative L?sungsvorschl?ge,logical, musculoskeletal, and cardiovascular functions. The hallmarks of aging denote the molecular and cellular processes that underlie aging physiology. Exercise can target multiple hallmarks of aging at a molecular and systems level, to prevent and in some cases reverse age-related declines. Whil
作者: heckle    時間: 2025-3-26 00:25
https://doi.org/10.1007/978-3-531-92282-9e. Some benefits are well-known, such as for cardiovascular health, hypertension, and weight control. Others, such as positive effects on activities of daily living, sleep, cognition, cancer survival, and frailty are less recognized by health care professionals and older persons alike. Increased dai
作者: obligation    時間: 2025-3-26 07:36
,Das fremde Essen — das Fremde essen, a high risk of injury). Fortunately, the extensive benefits of exercise can be realized by mitigating risks among older adults with existing chronic conditions. While the risk-to-benefit ratio for exercise needs to be considered at the level of the individual, this joint statement from the American
作者: 喚醒    時間: 2025-3-26 11:54
,Fremdenfeindlichkeit — eine komplexe Suche,variety of stretches that help maintain or improve range of motion around joints, which may prevent injury, reduce joint pain, and improve posture. Strength training utilizes machines, free weights, resistance bands, body weight, or water resistance to help maintain or improve muscle strength, lean
作者: ostracize    時間: 2025-3-26 16:25

作者: 迅速飛過    時間: 2025-3-26 17:01
Die Konstruktion des Fremden als Feind, design of an exercise program. These include setting goals; choosing relevant exercises; communicating the frequency, intensity, time, and type of exercise; and following the principles of exercise prescription. On-going adjustments to the exercise prescription will be needed to respond to the need
作者: Mercantile    時間: 2025-3-26 23:13

作者: 加劇    時間: 2025-3-27 04:17
Einleitung und Forschungsstand,ities. Both group and individual programs can be used and tailored to individuals’ health and functional status. With modifications for health conditions, exercise is safe. Institutions can use innovative strategies to motivate and engage older adults. In these settings, all members of the health ca
作者: 問到了燒瓶    時間: 2025-3-27 06:44
Messung von Fremdenfeindlichkeit,rge to higher levels of care, compared to preadmission levels, and other adverse outcomes for older adults. The default order of “bedrest” is thought to be a prime factor in hospital-associated deconditioning and experts advise against this as a reflexive order. Studies of walking programs, resistan
作者: Asperity    時間: 2025-3-27 11:04

作者: Pulmonary-Veins    時間: 2025-3-27 14:56
Eskalation durch Berichterstattung?,rength tend to decline along with cardiorespiratory function; some decreases may be related to older adults’ choice of activities in addition to physiologic changes, and partially reversible with targeted exercise. Older athletes require longer recovery times and fewer “hard” training days per week,
作者: MIRTH    時間: 2025-3-27 20:47
https://doi.org/10.1007/978-3-663-02462-0loss, falls, hospitalizations, and opioid use disorder. Research demonstrates that exercise reduces pain due to osteoarthritis and other disorders. Adjustments to the exercise prescription and slower progression are often needed, related to the older adult’s pain and underlying conditions. Low impac
作者: BRAND    時間: 2025-3-28 02:00

作者: 慌張    時間: 2025-3-28 05:44

作者: Hamper    時間: 2025-3-28 08:40

作者: 控訴    時間: 2025-3-28 14:08
https://doi.org/10.1007/978-3-031-52928-3aging physiology and exercise; arthritis and frailty; assisted living and long-term facilities; communi
作者: superfluous    時間: 2025-3-28 17:49

作者: 蔓藤圖飾    時間: 2025-3-28 22:29

作者: 組成    時間: 2025-3-28 23:13

作者: 等待    時間: 2025-3-29 05:18
Types of Exercise: Flexibility, Strengthening, Endurance, Balance,variety of stretches that help maintain or improve range of motion around joints, which may prevent injury, reduce joint pain, and improve posture. Strength training utilizes machines, free weights, resistance bands, body weight, or water resistance to help maintain or improve muscle strength, lean
作者: 寬宏大量    時間: 2025-3-29 08:04

作者: 陶瓷    時間: 2025-3-29 15:06

作者: 云狀    時間: 2025-3-29 19:21

作者: prediabetes    時間: 2025-3-29 22:13
Exercise for Adults in Nursing Home and Assisted Living Facilities,ities. Both group and individual programs can be used and tailored to individuals’ health and functional status. With modifications for health conditions, exercise is safe. Institutions can use innovative strategies to motivate and engage older adults. In these settings, all members of the health ca
作者: 實現(xiàn)    時間: 2025-3-29 23:59
Promoting Mobility in the Acute Care Setting,rge to higher levels of care, compared to preadmission levels, and other adverse outcomes for older adults. The default order of “bedrest” is thought to be a prime factor in hospital-associated deconditioning and experts advise against this as a reflexive order. Studies of walking programs, resistan
作者: Dysarthria    時間: 2025-3-30 04:18
Community-Based Exercise Programs for Older Adults,ning physical function in older adults. Several community-based exercise programs have demonstrated success in increasing the amount of time and frequency of exercise in older adults. Developing community partnerships and use of evidence-based strategies are essential to success. Many programs now h
作者: 同來核對    時間: 2025-3-30 09:27

作者: 省略    時間: 2025-3-30 14:34





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