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標(biāo)題: Titlebook: Essentials of Sports Nutrition and Supplements; Jose Antonio,Douglas Kalman,G. Gregory Haff Book 2008 Springer Science+Business Media LLC [打印本頁]

作者: damped    時(shí)間: 2025-3-21 16:14
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作者: 手術(shù)刀    時(shí)間: 2025-3-21 23:37

作者: nitroglycerin    時(shí)間: 2025-3-22 01:41

作者: 想象    時(shí)間: 2025-3-22 08:12
Shaping the Intellectual Landscape phosphagen energy system, it becomes clear how a dietary supplement such as creatine monohydrate might exert its ergogenic effects. Without such knowledge, you are left to guesswork and speculation. Bioenergetics describes how the continuous exchange of matter and energy through an organism affects
作者: paroxysm    時(shí)間: 2025-3-22 11:41
Keith Sherringham,Bhuvan Unhelkarns, varying amounts of muscle proteins (e.g., enzymes or myosin), and different isoforms of many muscle proteins provide for a wide range of force-producing, biochemieal, and metabolic characteristics. Additionally, the ability of skeletal muscle to adapt to the demands placed upon it, such as incre
作者: inhibit    時(shí)間: 2025-3-22 16:41

作者: inhibit    時(shí)間: 2025-3-22 18:10
Angela Yung Chi Hou,Joshua Smith,Chao-Yu Guoored within muscle cells close to the mitochondria and contractile machinery, there is practically no oxygen reserve in muscle cells and the small amount found in the blood can sustain resting aerobic metabolism only for a few minutes. When muscles contract, they need more oxygen, and whole body oxy
作者: octogenarian    時(shí)間: 2025-3-22 23:14
Crafting the Nation in Colonial Indiat govern our body’s ability to adapt to various methods of training and nutritional intervention. It is a well-known and accepted fact that many of these processes of adaptation are governed by regulatory signals centered at the molecular level; however, at present, many of these signals are not wel
作者: 內(nèi)部    時(shí)間: 2025-3-23 04:11

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作者: intellect    時(shí)間: 2025-3-23 11:05

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作者: 存在主義    時(shí)間: 2025-3-23 19:32

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作者: Genetics    時(shí)間: 2025-3-24 04:10

作者: 哪有黃油    時(shí)間: 2025-3-24 06:44
M. E. de Vries,Sebastian Dworkin. But just as the present trend in macronutrient preference will likely lead to an understanding that the type and not just the amount of carbohydrate matters, so too has awareness grown regarding dietary fat. There are examples. The latest dietary guidelines for Americans has a modified descriptor
作者: Legend    時(shí)間: 2025-3-24 12:09

作者: anatomical    時(shí)間: 2025-3-24 18:32

作者: CIS    時(shí)間: 2025-3-24 22:49
Jessica S. Lee,Paul W. Kloostralenging daily nutritional needs. In fact, the intense and exhaustive endeavors that endurance athletes undertake daily are impossible unless the right foods are eaten in optimal amounts at the correct time. In addition, meeting fluid and fuel needs during exercise—for example, while running a marath
作者: 取之不竭    時(shí)間: 2025-3-25 02:40

作者: Mast-Cell    時(shí)間: 2025-3-25 05:59
http://image.papertrans.cn/e/image/315707.jpg
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作者: 搖曳    時(shí)間: 2025-3-25 15:31
https://doi.org/10.1007/978-3-319-65088-3ed have an effect on the hormonal milieu. For instance, the timing of supplementation/feeding pre- and postexercise may affect the endocrine response to resistance exercise. Also, the consumption of various macronutrients can impact the basal concentration of various hormones.
作者: troponins    時(shí)間: 2025-3-25 17:39
Angela Yung Chi Hou,Joshua Smith,Chao-Yu Guoystem to adapt specifically to them. Presented in this chapter is a discussion of the cardiopulmonary responses to a single exercise bout, called the acute response to exercise, as well as chronic adaptations of the cardiovascular system to the many different demands of sport.
作者: 沒有貧窮    時(shí)間: 2025-3-25 22:39
The Endocrinology of Resistance Exercise and Traininged have an effect on the hormonal milieu. For instance, the timing of supplementation/feeding pre- and postexercise may affect the endocrine response to resistance exercise. Also, the consumption of various macronutrients can impact the basal concentration of various hormones.
作者: 的’    時(shí)間: 2025-3-26 04:13

作者: 先驅(qū)    時(shí)間: 2025-3-26 05:02

作者: 警告    時(shí)間: 2025-3-26 09:34

作者: 問到了燒瓶    時(shí)間: 2025-3-26 13:29
Three-Dimensional Imaging Techniques,e to exercise. The chapter concludes by providing practical applications for sports nutritionists that maximize the benefits of protein/amino acid ingestion while balancing the potential adverse effects of excessive protein intake.
作者: 權(quán)宜之計(jì)    時(shí)間: 2025-3-26 18:31

作者: forbid    時(shí)間: 2025-3-26 22:15
Thermodynamics, Biochemistry, and Metabolism phosphagen energy system, it becomes clear how a dietary supplement such as creatine monohydrate might exert its ergogenic effects. Without such knowledge, you are left to guesswork and speculation. Bioenergetics describes how the continuous exchange of matter and energy through an organism affects
作者: 細(xì)菌等    時(shí)間: 2025-3-27 03:55
Skeletal Muscle Plasticityns, varying amounts of muscle proteins (e.g., enzymes or myosin), and different isoforms of many muscle proteins provide for a wide range of force-producing, biochemieal, and metabolic characteristics. Additionally, the ability of skeletal muscle to adapt to the demands placed upon it, such as incre
作者: 售穴    時(shí)間: 2025-3-27 09:20

作者: SEVER    時(shí)間: 2025-3-27 10:37

作者: hazard    時(shí)間: 2025-3-27 16:09
Molecular Biology of Exercise and Nutritiont govern our body’s ability to adapt to various methods of training and nutritional intervention. It is a well-known and accepted fact that many of these processes of adaptation are governed by regulatory signals centered at the molecular level; however, at present, many of these signals are not wel
作者: Evocative    時(shí)間: 2025-3-27 17:50

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作者: Introvert    時(shí)間: 2025-3-28 18:13
An Overview of Macronutrientsrients maintain the body’s structural and functional integrity. In this chapter, each macronutrient’s function, metabolism, and sources in the diet are reviewed. For a more detailed explanation of the roles of these macronutrients, the reader is referred to Chapters 12–14.
作者: 值得    時(shí)間: 2025-3-28 20:47

作者: entrance    時(shí)間: 2025-3-29 02:52
Fat. But just as the present trend in macronutrient preference will likely lead to an understanding that the type and not just the amount of carbohydrate matters, so too has awareness grown regarding dietary fat. There are examples. The latest dietary guidelines for Americans has a modified descriptor
作者: instructive    時(shí)間: 2025-3-29 05:46
Carbohydrates improved athletic performance.. The concept of a low carbohydrate diet is not a new development; in fact, the first notation of a low carbohydrate diet can be traced to the middle of the fifth century. At this time, Stymphalos, a two-time Olympic victor in long-distance running is the first documen
作者: 帽子    時(shí)間: 2025-3-29 09:19

作者: 無孔    時(shí)間: 2025-3-29 11:41
Nutritional Needs of Endurance Athleteslenging daily nutritional needs. In fact, the intense and exhaustive endeavors that endurance athletes undertake daily are impossible unless the right foods are eaten in optimal amounts at the correct time. In addition, meeting fluid and fuel needs during exercise—for example, while running a marath
作者: 直覺好    時(shí)間: 2025-3-29 17:32

作者: CURL    時(shí)間: 2025-3-29 23:47

作者: 預(yù)防注射    時(shí)間: 2025-3-30 03:37

作者: 斑駁    時(shí)間: 2025-3-30 05:16
Crafting the Nation in Colonial Indiaercise-responsive genes are expressed. Additionally, a person’s nutritional status and dietary habits can oftentimes have significant roles in regulating the molecular regulatory mechanisms that seem to govern many of the processes of physiologic adaptation to exercise. Because of the overwhelming c
作者: 嚴(yán)厲譴責(zé)    時(shí)間: 2025-3-30 11:09
https://doi.org/10.1057/978-1-137-57991-1ter is, although it may take a person 30 or 40 years to display their current physical fitness state, it is human nature to want to immediately become, although unrealistic, the next Mr. or Ms. Olympia overnight. Yes, an effective athletic or fitness lifestyle becomes a journey and not a weekend vac
作者: 浮雕    時(shí)間: 2025-3-30 14:27
Differential Diagnoses: Clinical and Imagingis. Health benefits typically associated with resistance training include increased or maintenance of fat-free mass, decreased percent body fat, increased basal metabolic rate, maintenance of activities of daily living in seniors (e.g., rising from a chair, stair climbing), and protection from osteo
作者: PATRI    時(shí)間: 2025-3-30 19:25
https://doi.org/10.1007/978-88-470-1167-0he outcome of the game or event with wins and losses. So what determines an athlete’s ability to perform, or more importantly, excel at his or her sport? Of particular interest in this chapter are the physiologic components that comprise a portion of sport performance. Technical skill and tactical a
作者: Amenable    時(shí)間: 2025-3-30 22:48

作者: 天真    時(shí)間: 2025-3-31 02:44

作者: 悲觀    時(shí)間: 2025-3-31 07:12
M. E. de Vries,Sebastian Dworkinids (not all are equally “bad”), trans fatty acids, monounsaturates, specialty nutraceutical fats, and omega-6 to omega-3 ratio in the diet. It is important for exercise physiology and sports nutrition students to understand the basic chemistry of fat, the metabolism of fat as illustrated by common,
作者: 符合國情    時(shí)間: 2025-3-31 12:27
https://doi.org/10.1007/978-3-642-55570-1ydrate diet revolution often attack the carbohydrate as being behind the growing obesity trends in the United States. and promote a reduction in dietary carbohydrate content as a means for enhancing athletic performance.. However, many sports nutritionists and sports scientists have demonstrated the
作者: ALIBI    時(shí)間: 2025-3-31 16:39
Distraction of the Maxilla (Le Fort I),has been hypothesized that athletes have an increased requirement for vitamins and minerals because of the increased energy expenditure and excess muscle damage that occurs during training or competition..During exercise, there is an excess production of various reactive oxygen species and free radi




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