標(biāo)題: Titlebook: Calm and Confident Under Stress; The Stress Competenc Gert Kaluza Book 20221st edition Springer-Verlag GmbH Germany, part of Springer Natur [打印本頁(yè)] 作者: 有作用 時(shí)間: 2025-3-21 18:43
書(shū)目名稱(chēng)Calm and Confident Under Stress影響因子(影響力)
書(shū)目名稱(chēng)Calm and Confident Under Stress影響因子(影響力)學(xué)科排名
書(shū)目名稱(chēng)Calm and Confident Under Stress網(wǎng)絡(luò)公開(kāi)度
書(shū)目名稱(chēng)Calm and Confident Under Stress網(wǎng)絡(luò)公開(kāi)度學(xué)科排名
書(shū)目名稱(chēng)Calm and Confident Under Stress被引頻次
書(shū)目名稱(chēng)Calm and Confident Under Stress被引頻次學(xué)科排名
書(shū)目名稱(chēng)Calm and Confident Under Stress年度引用
書(shū)目名稱(chēng)Calm and Confident Under Stress年度引用學(xué)科排名
書(shū)目名稱(chēng)Calm and Confident Under Stress讀者反饋
書(shū)目名稱(chēng)Calm and Confident Under Stress讀者反饋學(xué)科排名
作者: landmark 時(shí)間: 2025-3-21 22:28 作者: 逃避現(xiàn)實(shí) 時(shí)間: 2025-3-22 03:02
https://doi.org/10.1007/978-3-662-64440-9Burden; Move; relationship; Burnout; health promotion; Competence training; Power; Progressive Muscle Relax作者: 六個(gè)才偏離 時(shí)間: 2025-3-22 07:16
978-3-662-64439-3Springer-Verlag GmbH Germany, part of Springer Nature 2022作者: Water-Brash 時(shí)間: 2025-3-22 10:46 作者: Conjuction 時(shí)間: 2025-3-22 16:49
Actively Meeting Demands: Instrumental Stress Competenceem in such a way that less stress occurs. It is also about organizing one’s own everyday life in such a way that unnecessary stress does not occur in the first place. Of course, not all stressors can be eliminated, but you can at least to a certain extent influence which demands you want to face and which not.作者: Conjuction 時(shí)間: 2025-3-22 20:15
Develop Beneficial Thoughts and Attitudes: Mental Stress Competence occurs or not. The second main way of coping with stress is therefore to be mindful of individual stress aggravating stress processing patterns and personal stress amplifiers, to reflect self-critically and then to develop beneficial, stress-reducing thoughts and attitudes. This chapter deals with such possibilities of mental stress management.作者: creditor 時(shí)間: 2025-3-22 21:12 作者: 否決 時(shí)間: 2025-3-23 05:14 作者: 與野獸博斗者 時(shí)間: 2025-3-23 09:34 作者: 直覺(jué)好 時(shí)間: 2025-3-23 09:53 作者: 詞匯表 時(shí)間: 2025-3-23 15:35 作者: CHURL 時(shí)間: 2025-3-23 19:35
Gert KaluzaExternal and internal stressors and the stress response: 3 starting points for stress management.Everyday tips: Recognize, understand, manage stress.With questionnaires, instructions for self-observat作者: 不適 時(shí)間: 2025-3-24 01:11
http://image.papertrans.cn/c/image/220931.jpg作者: Collar 時(shí)間: 2025-3-24 05:49
Annette G?rtner,Carlos G. Dottir in general terms to the effects of stress on living bodies. His research showed that a wide variety of physical and mental loads lead to characteristic physical and mental changes that, if prolonged, can pose a serious threat to health. Scientists from a variety of disciplines, including biology a作者: 潛伏期 時(shí)間: 2025-3-24 08:28
Social Drinking and Aggression,al balance. This is a very complex event. This chapter is intended to give the interested reader a good understanding of the respective connections. Those readers who are less interested in the biological side of the stress event should read the first two sections of this chapter and then continue w作者: Collar 時(shí)間: 2025-3-24 14:20 作者: 暴露他抗議 時(shí)間: 2025-3-24 16:11
Bernice Kaack,J. Mark Ordy,Bruce Trapp ascribe personal significance for our self-esteem and for our inner balance to the demands. This also means that we are not passively exposed to the stressors in our environment, but that we actively relate ourselves to the given demands. Here, mental processes in the form of evaluative perceptions作者: nonradioactive 時(shí)間: 2025-3-24 21:48
Clifford B. Saper,David G. Standaertay life at work, in the family and in our leisure time in a more relaxed and confident manner and thus in a way that is beneficial to our health and well-being? This chapter provides an initial overview of the three main starting points and the three main pillars of individual stress management. Thi作者: 形容詞 時(shí)間: 2025-3-25 00:58
Clifford B. Saper,David G. Standaertem in such a way that less stress occurs. It is also about organizing one’s own everyday life in such a way that unnecessary stress does not occur in the first place. Of course, not all stressors can be eliminated, but you can at least to a certain extent influence which demands you want to face and作者: cravat 時(shí)間: 2025-3-25 03:41 作者: 不合 時(shí)間: 2025-3-25 11:21 作者: 使?jié)M足 時(shí)間: 2025-3-25 13:59
https://doi.org/10.1007/978-3-642-70348-5n advance. These situations immediately activate the biological stress program. Emotional arousal, fear, anger, perhaps rage rise up. However, this physical and emotional activation is not really helpful in most cases. Fighting or fleeing are not realistic options. Instead, in such acute stressful s作者: 碳水化合物 時(shí)間: 2025-3-25 18:06
Clifford B. Saper,David G. Standaertat have already occurred, but also all efforts to reduce stressful demands, to change them, to reduce them or to avoid them altogether, as well as to review and change one’s own attitudes and evaluations.作者: A精確的 時(shí)間: 2025-3-25 20:41
https://doi.org/10.1007/978-3-642-70348-5to recognize and take any courses of action that may still exist. This chapter presents a strategy that aims to do just that: the 4-step-strategy, which consists of four steps to walk through consciously.作者: Immortal 時(shí)間: 2025-3-26 04:00
What Can We Do? The Three Pillars of Stress Competence at a Glanceat have already occurred, but also all efforts to reduce stressful demands, to change them, to reduce them or to avoid them altogether, as well as to review and change one’s own attitudes and evaluations.作者: 不斷的變動(dòng) 時(shí)間: 2025-3-26 05:52
For Acute Cases: The 4-Step-Strategyto recognize and take any courses of action that may still exist. This chapter presents a strategy that aims to do just that: the 4-step-strategy, which consists of four steps to walk through consciously.作者: 不規(guī)則 時(shí)間: 2025-3-26 11:07
e stress.With questionnaires, instructions for self-observat.?"Stressed!" - "No time!" - "I don‘t know where my head is!" .Stress is familiar to almost everyone, and many suffer the negative consequences of constant stress. So what to do? This book shows a variety of possible courses of action and e作者: Guileless 時(shí)間: 2025-3-26 14:24 作者: ingenue 時(shí)間: 2025-3-26 20:41
Bernice Kaack,J. Mark Ordy,Bruce Trappstressors in our environment, but that we actively relate ourselves to the given demands. Here, mental processes in the form of evaluative perceptions, expectations, and conclusions play the decisive role. In this chapter, we will deal in detail with these subjective processes of individual stress processing.作者: Indebted 時(shí)間: 2025-3-27 00:27
Physical Stress Reactions and the Consequences for Healthhose readers who are less interested in the biological side of the stress event should read the first two sections of this chapter and then continue with ? Sect. .. This will give you a sufficient understanding of the most important biological factors of the stress event.作者: 致命 時(shí)間: 2025-3-27 02:02
Personal Stress Amplifiers: How We Put Ourselves Under Stressstressors in our environment, but that we actively relate ourselves to the given demands. Here, mental processes in the form of evaluative perceptions, expectations, and conclusions play the decisive role. In this chapter, we will deal in detail with these subjective processes of individual stress processing.作者: FIR 時(shí)間: 2025-3-27 07:08
Annette G?rtner,Carlos G. Dottind medicine, psychology, sociology, and occupational science, have since conducted intensive research on the development of stress and its consequences for physical and mental health. This chapter presents the role of stressors, stress responses, and stress amplifiers.作者: Maximizer 時(shí)間: 2025-3-27 10:28 作者: Cursory 時(shí)間: 2025-3-27 14:09 作者: 確認(rèn) 時(shí)間: 2025-3-27 20:39
- With checklists, exercises and numerous tips..The author: . .Prof. Dr. Gert Kaluza is a psychological psychotherapist and works as a trainer, coach and author in the field of individual and workplace health p978-3-662-64439-3978-3-662-64440-9作者: 牽連 時(shí)間: 2025-3-27 23:44
Book 20221st editiond evaluations - Regenerative stress competence: creating balance, relaxing and recovering - With checklists, exercises and numerous tips..The author: . .Prof. Dr. Gert Kaluza is a psychological psychotherapist and works as a trainer, coach and author in the field of individual and workplace health p作者: 開(kāi)始發(fā)作 時(shí)間: 2025-3-28 05:40 作者: tympanometry 時(shí)間: 2025-3-28 07:28 作者: verdict 時(shí)間: 2025-3-28 13:27
What Stresses Us: Stressors in Work and Everyday Liferimarily cause us stress today and what their characteristics are. We will also look at societal changes in the world of work and beyond, and what consequences these have for many people’s experience of stress.作者: Polydipsia 時(shí)間: 2025-3-28 16:56 作者: 細(xì)節(jié) 時(shí)間: 2025-3-28 21:43
What Can We Do? The Three Pillars of Stress Competence at a Glanceay life at work, in the family and in our leisure time in a more relaxed and confident manner and thus in a way that is beneficial to our health and well-being? This chapter provides an initial overview of the three main starting points and the three main pillars of individual stress management. Thi作者: OPINE 時(shí)間: 2025-3-29 01:39 作者: Immunization 時(shí)間: 2025-3-29 04:36
Develop Beneficial Thoughts and Attitudes: Mental Stress Competence occurs or not. The second main way of coping with stress is therefore to be mindful of individual stress aggravating stress processing patterns and personal stress amplifiers, to reflect self-critically and then to develop beneficial, stress-reducing thoughts and attitudes. This chapter deals with 作者: 有常識(shí) 時(shí)間: 2025-3-29 08:09 作者: 租約 時(shí)間: 2025-3-29 13:09
For Acute Cases: The 4-Step-Strategyn advance. These situations immediately activate the biological stress program. Emotional arousal, fear, anger, perhaps rage rise up. However, this physical and emotional activation is not really helpful in most cases. Fighting or fleeing are not realistic options. Instead, in such acute stressful s作者: 該得 時(shí)間: 2025-3-29 16:28
Dysplasia in Inflammatory Bowel Disease,on set and optimal decision set, a satisfying solution method and a crisp optimal solution method with GA for FNLP-PC are developed. Finally, the analysis of simulation results of an example in actual production problems is also given.
