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標(biāo)題: Titlebook: Why We Nap; Evolution, Chronobio Claudio Stampi Book 1992 Springer Science+Business Media New York 1992 nature.time [打印本頁]

作者: 生手    時間: 2025-3-21 16:49
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Minimal Sleep to Maintain Performance: The Search for Sleep Quantum in Sustained OperationsThe purpose of this chapter is to review some of the current research findings that have contributed to determining the minimal amount of sleep needed to maintain a high level of task performance for days, weeks, and even months.
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Beyond Circadian Regulation: Ultradian Components of Sleep-Wake Cyclese studies have led to several theories explaining the sleep-wake cycle and its interaction with the environment, which were exclusively based on circadian oscillators and homeostatic principles (Wever, 1975; Daan et al., 1984; Kronauer et al., 1982).
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Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep: Main Issuesspecies exhibit numerous cycles (up to 10–12) of activity per day. Szymanski was the first to apply the term . to this fundamental and ubiquitous behavioral pattern, typical of most mammals, in which bouts of activity and rest alternate several times per day. Recent studies estimate that the majorit
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The Timing and Structure of Spontaneous Napsat night (Dinges and Broughton, 1989; Kleitman, 1963; Wever, 1979). They are differentiated not only quantitatively, but qualitatively. Whereas major sleep is acknowledged to be the expression of an endogenously generated, regularly recurring, biological need, napping has generally been considered t
作者: 清洗    時間: 2025-3-23 22:35
The Impact of Irregular Sleep-Wake Schedules on Circadian Rhythms and the Role of “Anchor” Sleep live under normal nychthemeral circumstances, the internal circadian oscillator is synchronized to a period of exactly 24 hr. The adjustment is achieved by means of rhythmic cues from the external world, for example, the alternation of light and dark, the sleep-wake cycle, social influences, known
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Leonardo da Vinci and Ultrashort Sleep: Personal Experience of an Eclectic Artistold, I became convinced that I was a genius and that demonstrating my genius was only a matter of time. Besides my professional activity in theater, films, and television, my interests were broad; I had also studied music and had a great passion for painting. My activities were very diversified and
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What Is the Limit for Prolonged Sleep Reduction? An Objective Evaluation of the Leonardo da Vinci Uly of his contemporaries. These disciplines included, among others, mathematics, mechanics, ballistics, anatomy, medicine, botany, geology, astronomy, and visual arts. Despite his own prolific writings and the multitude of scholarly works that have since been written about him, however, many aspects
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Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep: Main Issuesvioral pattern, typical of most mammals, in which bouts of activity and rest alternate several times per day. Recent studies estimate that the majority (over 86%) of mammalian genera show typical polyphasic rest-activity patterns (Campbell and Tobler, 1984; see also Ball, Chapter 3, this volume).
作者: 忍受    時間: 2025-3-25 13:07
The Timing and Structure of Spontaneous Napssleep is acknowledged to be the expression of an endogenously generated, regularly recurring, biological need, napping has generally been considered to be a compensatory response to previous sleep loss or a behavioral reflection of boredom.
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Adult Napping and Its Effects on Ability to Functionon that napping can often be an adaptive option, reflecting a chronobiologically regulated sleep tendency that is amplified by sleep pressure and gated by environmental opportunity (Dinges and Broughton, 1989b). This chapter reviews work we have conducted over the past 10 years on napping patterns and their effects in healthy young adults.
作者: 專心    時間: 2025-3-26 00:46
Leonardo da Vinci and Ultrashort Sleep: Personal Experience of an Eclectic Artistilms, and television, my interests were broad; I had also studied music and had a great passion for painting. My activities were very diversified and I felt Leonardesque. I was so intrigued by the phenomenon of sleep, and especially by the waste of time that it represented, that I became obsessed by the possibility of reducing its amount.
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Paul Naitohin de pati?ntenzorg,de wetenschap en het medische onderwijs, de kerntaken van een universitair medisch centrum. In dit boek vertellen pati?nten, studenten, professionals en externe relaties, onder wie huisartsen en zorgv
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a few historical remarks. At the time when Szymanski (1920) made the distinction between "monophasic" and "polyphasic" rest-activity patterns and sleep-wake cy- cles, respectively, not much was known about the mechanisms of such temporal structures. Although the botanists quite some time ago had demonstrated978-1-4757-2212-3978-1-4757-2210-9
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Claudio Stampig feststehende Summe, an der in allen normal verlaufenden F?llen von keiner Seite mehr gerüttelt wurde. Daraus ergab sich die für den ganzen Warenverkehr unerl??liche Sicherheit, mit der ein tüchtiger Kaufmann ein solides Gesch?ft mit Erfolg führen konnte. Alles andere geh?rte dem Gebiet der Spekula
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rtuelle und wirtschaftliche Vernetzung voranschreitet. Es werden auf der einen Seite globale Zusammenh?nge erkannt und gelebt. Auf der anderen Seite sind die pers?nlichen Kontakte und die gelebten Gemeinschaften nicht im gleichen Ma?e entwickelt. In vielen von uns reift eine Ahnung, dass die alten S
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Nigel J. Ballonomie) verdeutlichen ebenso wie der ZVEI die Besonderheiten von spezialisierten und innovativen Wirtschafts- und Arbeitgeberverb?nden. Dahingegen bieten die beiden Praxisbeispiele aus dem Gesundheitswesen mit dem GKV-Spitzenverband und dem AOK-Bundesverband Ans?tze, wie andere Rechtsformen und Aufg
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Scott S. Campbellrotocollen voor de GGZ. Elk deel geeft een sessiegewijze omschrijving van de behandeling van een specifieke psychische aandoening weer en bevat een dvd met beelden van therapiesessies. De theorie is beknopt en berust op wetenschappelijke evidentie.Verbeter je slaap is onderdeel van de reeks Protocollen voor d
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R. G. Angus,R. A. Pigeau,R. J. Heslegravelner L?nder werden dabei unterschiedliche Schwerpunkte gesetzt, insbesondere zwischen Industrie- und Entwicklungsl?ndern lassen sich diese erkennen. Die exemplarisch aufgezeigten Beispiele an Sozialmarketingthemen k?nnen sowohl einen Fokus auf die individuelle Verhaltens?nderung einer Person legen a
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Claudio Stampigültig erledigt. Dies galt vor dem Weltkriege in Deutschland für alle Waren, sowohl für diejenigen Gegenst?nde des t?glichen Bedarfs, die schon vor dem Kauf fertig waren, deren Preis also bereits bei der Herstellung ermittelt war, als auch für solche, die noch erzeugt werden sollten, deren Preis als
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